“It’s very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit.”
I love that quote by George Sheehan. It gets to the heart of what most runners are all about. You aren’t running against anyone. Only yourself. The video only helps to make that point clearer.
Don’t let that little voice win.
Always in Stride,