Everyday is a Vote
Every second of the day, you have the opportunity to vote. You get to vote for what you want your life to be, how you want to spend your time, and who you are with. Think about it. When you get home at the end of a long work day, you have a plethora of choices before you. All of them say something about what really matters to you and how much willpower you have.
Simple Patterns or Goal Chasing, You Choose
Let’s look at the choice to watch reality TV. By making that choice, you are saying to yourself that reality TV is more important than any of your goals. More important than working on a six-pack, a Boston Qualifier, writing a book, catching up with an old friend, working towards financial independence, or being adventurous. Yes, it may seem dramatic, but how you choose to spend your time will determine your future. You can’t write a book by watching reality TV all night, every night. It requires you to sit down, write, and hammer out that book.
This isn’t to say that every time you watch reality TV you’re an awful person and that you don’t care about any of your goals. It’s more to call attention to the importance of each decision and how it determines the trajectory of your life. We all could be more conscious during the day, thinking of how our decisions are shaping our lives.
It is difficult to be conscious of our decisions, but there are ways to hack our programming. Most humans have a tendency to fall into repeated patterns of action that are simple such as: watching TV, playing on a cellphone, or browsing the web. These activities are mindless and familiar.
Hack Your Mind
To hack these patterns, write down what you want to accomplish each day in a notebook and keep to it. Plan out your day the night before, detailing what you want to do, hour by hour and stick to it. Writing something down is a promise to yourself, always keep those.
So what are your actions saying about you and your goals? Are you taking steps each day to achieve your goals or are you just fooling yourself and repeating patterns? Check out this YouTube video for some great motivation on the topic:)
Quote – “Success is doing what you want to do, when you want, where you want, with whom you want, as much as you want.” – Tony Robbins
Always in Stride,