One of my favorite questions to ask a runner is what shoe they run in and why. The first answer is usually pretty easy for them to come up with ...
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I’m in the midst of an ugly child custody battle as we speak. Luckily there are no lawyers involved and both sides are being somewhat reasonable. Ironically enough, you, yes you reading this, are in a child custody battle of your own. The custody battle for your inner child. When we first start out as […]
If you are a runner reading this, there is a good chance that your run today involved ½ inch high heels. Now I know what you’re thinking, “I don’t wear heels when I run!!” Unfortunately, you most likely do. The majority of the running shoe industry designs their shoes to be a half inch higher […]
The question the title poses is simple and straightforward. What is your motivation for doing what you do? Are you doing it so you can look good for someone else, doing it for status, doing it to be recognized, doing it for a promotion, doing it to fit in, or any other myriad of reasons? […]
Spend enough time in the running industry and you will surely hear the phrase “support the arch”. For quite some time now, an emphasis has been put on so called “arch supports” and “stability shoes”. The creation of these devices is certainly not surprising as humans have an innate desire to control everything. Unfortunately, even […]
“I’ve never used cocaine, I’ve never given birth but these experiences I think are like that. Where everyday is like the day you experience the birth of your first child and then your child dies in your hands. Every day is so vivid and so colorful and so emotional. To live in those experiences is […]
Heroes can be effective tools for motivation, however, they can also impose senseless limitation.
Happy Wednesday to you all! Here are this Wednesday’s picks! 1.Support System - We can’t always do it all on our own. Sometimes we just need someone waiting at the finish to get us through. – from risscon from PostSecret 2. Perseverance is a noun. - “Souls are like athletes, that need opponents worthy of them, if they are […]
Growing up I played just about every sport that was offered: Baseball, Basketball, Football, Soccer, Track, Indoor Track, Cross Country, Tennis, Triathlon, Rowing, and probably even a few more that I am forgetting. While the sports may have rotated in and out as my passions changed, there was always one constant. This constant would sit […]
Happy Wednesday to you all! Here’s this Wednesday’s picks, be sure to read the subtitles on the Kilian Jornet video! 1.Greatness is NOT Just in London, England - Greatness is wherever somebody is trying to find it. 2. Running Inspiration in Tough Times - from Genki Kitty’s Blog 3. The Big Question Mark of Your Day- Think […]